INSTRUCTIONS: Dips: Holding onto handles lift your body off the ground by pulling downwards. Try to balance yourself in position and then lower to start position.
Horizontal Row: holding the rings with straight arms, move your body until it is almost horizontal to the ground, then pull yourself up towards the rings then lower yourself back to the starting position.
Max Fall Height: 1180mm
Minimum Area of Movement: 9m2
Equipment Size: 1400mm x 150mm
Impact Surface Required: Yes
The ParkFit range is now available in colour. Check out the Customise Your ParkFit page for more details