Develops pectorals, deltoids and triceps.
Lie on the bench with head under the bar, hold onto the bar. Push the bar upwards using your arms then lower to the starting position.
DWG DXF
Name
Email address
Organisation Type --- Local Government School Child Care Landscape Architect Commercial Business Domestic Other
State --- NSW ACT VIC QLD WA SA NT TAS International
Suburb
Postcode
Enquiry
