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Wobble Board Assisted

A range of standard exercises can be performed on this item to increase intensity and train balance. Try squats, push ups and step ups.

The item is intended to wobble so start with a basic exercise like squats until you get used to the movement, then try something harder.

Product Documents

DXF

DXF

DWG

DWG

Cardio
Flexibility & Mobility
Strength

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