Stretching keeps the muscles flexible, strong, and healthy, which maintains flexibility and range of motion in the joints. Without it, the muscles shorten and become tight. which puts you at risk for joint pain, strains, and muscle damage.
The Stretch Station allows you to mobilise your muscles to warm them before commencing strenuous exercise. A great addition to the beginning of a running trail or to complement a ParkFit Combination.
INSTRUCTIONS: Use this station to stretch all muscle groups before and after using other equipment.
Max Fall Height: 1100mm
Minimum Area of Movement: 21m2
Equipment Size: 1450mm x 1285mm
Impact Surface Required: Yes
The ParkFit range is now available in colour. Check out the Customise Your ParkFit page for more details