Using the Sit Up Board develops abdominals, obliques and lower back.
Horizontal and inclined Sit Up Boards available.
INSTRUCTIONS: Lying down on the board with knees bent, secure feet under the bar. Raise your upper body into a sitting position and lower again to the original position.
Max Fall Height: 540-830mm
Minimum Area of Movement: 16m2
Equipment Size: 1815mm x 870mm
Impact Surface Required: No
The ParkFit range is now available in colour. Check out the Customise Your ParkFit page for more details
