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Workout Plans

To help you reach your fitness goal sooner, try our ParkFit workout plans.

Specially designed by a leading personal trainer, ParkFit offers workout plans for 3 fitness levels incorporating various pieces of fitness equipment.

Having a structured workout routine helps to ensure you are doing the right type of exercises for your fitness level, gives you the ability to assess small improvements sooner and ultimately motivates you to stick with it.

At the end of the day, it’s all about what works for you.  

Click one of the plans below to see what we have in store for you!

Parkfit Beginner Workout

Parkfit Intermediate Workout

Parkfit Advanced Workout