Push-Ups are beneficial for developing the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core by engaging the abdominal muscles.
INSTRUCTIONS: Position body so that chest is directly above the bar, with straight arms and rigid body. Then lower chest to bar and push up again.
Due to the number of combinations available for this product, please contact your local representative for CAD files.
Max Fall Height: 200-600mm
Minimum Area of Movement: 13m2
Equipment Size: 1500mm x 150mm
Impact Surface Required: No
The ParkFit range is now available in colour. Check out the Customise Your ParkFit page for more details
